heian shodan (1st KYU) the first kata in shotocan



Heian Shodan

Heian Shodan translates as, "Peaceful mind, first level." and is the first of the series of five Heian kata. It teaches the karateka to ground himself in strong stances. Thus it represents Earth. It is one of the most basic kata and is usually the first kata a karateka learns.
There is an emphasis on basic low blocks/strikes and stepping punch, moving through the center and building strong and low front stances, hammer fist technique and face blocks/strikes, including transitionally timed blocks and strikes, back stance knife hand block/strike, proper basic breathing and application of kiai. Hip rotation, vibration, shifting/thrusting, reconnection.

Heian Nidan (2nd KYU) Orange belt Test




Heian Nidan

Heian Nidan translates as, "Peaceful mind, second level." and is the second of the series of five Heian kata. It focuses on back stances and is the first kata to introduce the yoko geri (side snap kick). It represents wind. It is one of the most basic kata and is usually the second kata a karateka learns.
There is an emphasis on basic low blocks/strikes and stepping punch, moving through the center and building strong and low front stances, hammer fist technique and face blocks/strikes, including transitionally timed blocks and strikes, back stance knife hand block/strike, proper basic breathing and application of kiai. Hip rotation, vibration, shifting/thrusting, reconnection.

Heian Sandan (3rd KYU ) Green Belt Stage


 An application of the Kata ..

i saw many videos on youtube for players , The problem in the way of doing kata cause many players put all his / her focus on the moves and forgot the technique like the sitting position like this video ..


ABOUT THE KATA ..
Heian Sandan translates as, "Peaceful mind, third level." and is the third of the series of five Heian kata. It represents fire.
There is an emphasis on multiple blocks, trapping/breaking techniques, release from wrist locks and grabs, forearm deflection and back fist strikes, defense from various grabs and holds, proper basic breathing and application of kiai. Hip rotation, vibration, shifting/thrusting, reconnection.

Heian Yondan - (4TH) هيان يوندان


It’s quite common for many students once they have passed a grade, to never really feel the need to continue their study of the Heian Kata. It’s quite common for black belts to have completely forgotten their previous kata, being so caught up studying Bassai, Empi, Jion and Hangetsu.
However, continued attention and study of these Heian Kata should follow, and not just up to Black belt. Many very senior Dan grades devote most of the kata training time to the Heian kata’s, for these kata teach such important fundamentals, and need to be perfected for a lifetime.
Heian Yondan, the fourth in the series is a very popular kata. More than any of the earlier Heian Kata, Yondan introduces a new type of rhythm to kata training. It has interesting contrasts between very deep and slow to incredibly sharp movements. This contrast between slow and fast introduces rhythm to the beginning student, and helps them to develop the control to not just rush through the kata. It helps them develop their leg movements, and the ability to synchronize leg and arm movements.
This kata introduces juiji-uke, Shuto-uchi, kakewake-uke, and hiza-geri, and perfection of these new movements is imperative in your continued study of the rest of the Heian series.

Heian Godan The 5th And Final kata in the Heian Series




Heian Godan The 5th And Final kata in the Heian Series

Heian Godan , translates as peaceful mind fifth level, Heian Godan is the fifth and final kata in a series of five Heian kata, for the first time it incorporates, mikazuki geri (crescent kick), a jump several instances of simultaneous block and counter.

God Forgive Laila عفا الله عن ليلي من شعر مجنون ليلي لقيس ابن الملوح

في الدنيــــــــــا والدهـــــــــــــر

Missing شوق

اجمل خاطرة قيلت في الحب - شعر حب



ربما عجزت روحي ان تلقاكي
وعجزت عيني ان تراكي ولكن لم يعجز قلبي ان ينساكي.
اذا العين لم تراكي فالقلب لن ينساكي .
احبك موت.... لا تسأليني ما الدليل
ارايت رصاصه تسأل القتيل .
ربما يبيع الانسان شيئا قد شراه
لكن لا يبيع قلباً قد هواه .
لا تسأليني عن الندى فلن يكون ارق من صوتك
ولا تسأليني عن وطني فقد اقمته بين يديك
ولا تسألني عن اسمي فقد نسيته عندما احببتك.
كنت انوي ان احفر اسمك على قلبي
ولكنني خشيت ان تزعجك دقات قلبي.
أن يأست يوما من حبك وفكرت في الانتحار
فلن اشنق نفسي او اطلق على نفسي النار ولن القي نفسي من ناطحة
سحاب لاني اعرف وباختصار ان عينيكي اسرع وسيله للانتحار.

Tekki shodan kata (6 ..KYU) تكي شودان

 

The kata are performed entirely in 'Sitting position' Kiba dachi ("Horse riding stance"). The name Tekki itself (and Nifanchin) translates to "Iron Horse."
The Tekki series of kata are great conditioning for the legs and with practice, develop explosive power in the legs.
In the earlier days of karate training, it was common practice for a student to spend 2-3 years doing nothing but Tekki, under the strict observation of their teacher. Motobu Choki, famous for his youthful brawling at tsuji (red-light district), credited the kata with containing all that one needs to know to become a proficient fighter.
in This link you will find all you want to know about about this kata ,
http://www.squidoo.com/tekkishodanThis Video Show the Technique ..

Love Rules تعاليم الحب

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